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Wednesday, February 16, 2011

What is colic?

Colic is one of the most common feeding problems in young babies. No one is entirely sure exactly what causes colic but possible reasons include; immaturity of the digestive system, trapped wind, lactose intolerance and the balance of gut bacteria. Maternal smoking also appears to play a role

How do you know if your baby has colic?  
Crying in young babies is quite normal and babies cry for all sorts of reasons, such as being hungry, having a dirty nappy or being unwell. Symptoms of colic include;
  • Lots of crying
  • Screwed up eyes
  • A flushed face
  • Clenched fists
  • Legs pulled up to the chest

Colic is defined as a baby crying for more than 3 hours each day over more than 3 days a week for a period of 3 weeks. It often starts from 2-3 weeks of age and is often worse during late afternoons and evenings
Colic normally goes away by 3-6 months of age with no long term effects on your baby

Is there a cure for colic? 
Unfortunately not but there are lots of things that you can try and do to soothe your baby including;
  • Giving them lots of cuddles; rock them gently or have them close to you in a sling. Try holding them in different positions too
  • Putting your baby in a warm bath (always supervised)
  • Trying some distraction techniques, such as singing, looking in a mirror and showing them toys
  • Movement can be comforting; try walking or gently dancing with your baby. Going for a drive in the car can be soothing too

In some cases babies seem to find household noises such as the vacuum cleaner, washing machine or a hairdryer soothing
Gripe water or colic drops are available. There are different types, so ask your pharmacist for advice
Don’t despair if none of these work. Talk to your health visitor for further advice and speak to other mums with colicky babies to see what works for them

What about feeding? 
Frequent winding whilst feeding can help, especially if your baby tends to feed quickly. Try different winding techniques and allow plenty of time at the end of feeding for winding

Thursday, February 10, 2011

How to choose a breast pump

Manual breast pumps work by mimicking the sucking action of a breastfeeding baby. A cup pad is placed over your nipple and air is hand-pumped in to create a vacuum over your breast that stimulates milk flow. 
Your milk is collected in the attached container to be stored and fed to your baby when it's convenient – great if you have returned to work, or are away from your baby. 

Choosing a manual breast pump

Pros

  • Lightweight
  • Compact – easy to fit into your handbag
  • Quiet
  • Simple-to-use mechanism
  • Cheaper than electric breast pumps – and cost nothing to run after you've bought one.

Cons

  • Slower to use than an electric breast pump
  • Repetitive pumping can be tiring over sustained periods
  • Can be difficult to get into a regular pumping rhythm.

Manual breast pumps – what to look for

The basic design of a manual breast pump is fairly consistent across different models and brands – but there are factors to look out for when choosing a suitable manual pump for you. Here are some shopping pointers.

Popular manual breast pump brands

Breast pump brands including Philips Avent and Tommee Tippee are popular choices.

Size and portability

You may need to express milk when you're out and about or at work – so a discreet and travel-friendly breast pump is an important consideration. Manual breast pumps are lightweight and noise-free, which can make them a good option for expressing when you're away from home. Most should fit into your bag, while some also come with carrying bags or cases.
Avent Isis manual breast pump
Look for a breast pump that comes with useful extras, like spare containers
If you're comparing models in a shop, pick them up and compare how heavy and bulky they are. 

Comfort

Comfort is a top priority for expressing mums. Using a breast pump shouldn't hurt – but some women can find the suction uncomfortable. The good thing about manual pumps is that you're directly in control of the pumping and can stop, start or change pace instantly. 
Some mums find manual breast pumps gentler than the more powerful electric varieties. You should also look out for cushion or massage cups that are designed to be more comfortable.

Extras

Lots of manual breast pumps come with added extras that can come in handy – including travel bags, breast pads, spare containers so you can express more than one bottle's worth of milk and suction cups of different sizes and styles for you to try out and see what's most comfortable. Some manual breast pumps will be more adjustable in terms of suction strength than others.

Frequency of use

Choosing a manual breast pump is a good low-cost option if you're only expressing milk every now and then, or when you're away from home. If you choose to feed your baby solely with expressed milk, however, investing in a more expensive – but more powerful – electric pump could make expressing a quicker and easier process.